@themountainyogi
200h certified Ashtanga/Vinyasa yoga teacher.
Yoga classes for mountain enthusiasts and athletes.
Upcoming classes
Build a strong core – 30 minutes
Wednesday January 17th, 6.30 PM – 7.00 PM CET
Free online class via Zoom
Core strengthening class specifically tailored for mountain athletes and anyone else who wants to get a stronger core for all those upcoming mountain adventures whether it be trail running, mountaineering, hiking… You name it.
All levels welcome
Earlybird morning flow – 30 minutes
Wednesday January 24th, 6.30 AM – 7.00 AM CET
Free online yoga class via Zoom
Energizing vinyasa flow in the morning to wake up our bodies and minds
All levels *
*It is preferred that you’ve tried yoga a couple of times and are familiar with the basics (i.e. not a complete beginner).