Yesterday I thought it’d be a fun idea to bring you along on a day in my life. One photo every hour, how hard can it be? Turns out it didn’t work out quite as I had planned – half of the time I turned the alarm off (work flow, on the toilet, etc…) and forgot to take a photo. So bear with me, it’s not exactly every hour. But I thought that could also be a good metaphor for life, that life rarely goes as planned.
Read MoreLately I’ve started diving more deeply into the topic of female physiology. How does being a woman affect my training and performance?
Read MoreSearching for balance, without knowing what the word really means, where to find it or how long it will take until it shows up. I took a week off from training. My body and mind have been feeling off lately. What drove me to make the decision to take a break was an evening on the couch feeling exhausted and asking myself “why do I feel so tired?”.
Read MoreHow can we find balance and tangibility in a world that otherwise seems incomprehensible and chaotic? How can we make sense of our day-to-day lives when everything appears to change from one hour to the other? Read my thoughts about the actions I take to stay grounded, happy and motivated each day.
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