In collaboration with www.scannakroppen.se. The results from my MRI have arrived and I’m very relieved to say that, other than a minor fracture which should heal by itself with time, some ligaments have been damaged but nothing torn…
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I was out running in the forest this morning and at the end of the last technical section before the road I sprained my right (“good”) ankle. Badly. A cracking sound, immediate pain from hell and I knew this can’t be good.
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If there’s one thing I’ve gotten good at from going through two surgeries and years of rehab, it’s changing to another strategy when the first one doesn’t work. Not putting too much thought into it, just doing the work that needs to be done.
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Searching for balance, without knowing what the word really means, where to find it or how long it will take until it shows up. I took a week off from training. My body and mind have been feeling off lately. What drove me to make the decision to take a break was an evening on the couch feeling exhausted and asking myself “why do I feel so tired?”.
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